miércoles, 4 de agosto de 2010

running day #6

Its so hard to actually get myself on my running outfit in the morning! Im a morning person, but a lazy-morning person. Im not the kind to get up at 6 and manage to do all I have to do by noon. No, thats not me, Im more of a…. wake up, make some coffee, read the news in all the newspapers possible, read articles, listen to the news, facebook, and mindless browsing for like an hour or more… until i force myself to get up and get into my sneakers….

but when I get into the treadmill (that thank God has a tv) and start warming up… wow! Im currently getting my over-indulgent body accustomed to do exercise, which is the hardest part, as all of you who are getting into a running regime know. Now im working for 60 minutes divided by six, so im working in segments of 10 minutes. of those 10 minutes, I powerwalk for 4 minutes at 4mph, and then for the next 6 minutes i run at 6.5mph. So at the end of those 60 minutes, i run approximately 5.40 miles, which is approximately, 540 cals burned. Awesome, right? Actually, i just found out, that 1 mile, equals 100 calories, which really pushes me to run that extra mile, to hang on just one more minute on the treadmill, to run faster!

when my week is over, im gonna change my segments, and cut down my power walk and increase my running time to 7 minutes. And the week after that, is gonna be 8 minutes run and 2 minutes power-walk. By then, i hope my body becomes more accustomed to run, exercise, and obviously… i hope to see some physical changes!!! I have this little mini tight black backless dress waiting to go out and play!!!

but the truth is… that when i finish and see the milage… its all worth it, biggest power rush ever.

VOGUE.fr:

Vu au défilé Karl Lagerfeld


Karl Lagerfeld hair-do… OH MY DEAR GOD! I'll be trying that out soon enough, as soon as I get out of Cancun, and back into the coldness of my real world, other wise, in mexican fashion and society--- this is a no-no… SO BORING!

VOGUE.fr: Des photographies de Karl Lagerfeld dévoilées

Amazing retrospective show of Mr Lagerfeld work, where he expounds the aesthetics that have changed the world of fashion forever.

lunes, 2 de agosto de 2010

21 days of running- why?

So i started running 4 days ago, and Im loving it so far! I read somewhere that a human being creates a habit after repeating an activity for 21 days straight, so i chose to finally start to do some exercise, and see if I can turn it into a habit. So for 21 days I'll try to tame my mind and body into a healthy routine. So far i feel amazing, my legs hurt like crazy, but the masochistic kind of pain: the one you like because you can feel how your body slowly, but surely, becomes stronger and leaner and you want more and more. I finally understand those crazy sporty-types who talk non-stop about endorphins… its such a high to reach 5 miles bathed in sweat… i never thought i could get THAT type of high (and scream when you reach the target in the treadmill).

I decided to get one healthy habit before going back to school (im in uni, so healthy habits are not my forte) so i ran through my mind all the options possible that i could actually keep up where i study (so surfing, windsurfing, and any water related sports where out, as well as those sport which require heights. Firstly because i live in a godforsaken piece of flat land, and secondly because its just too darn cold to get wet or out too much). As much as i love tennis and I've played it when young, the sole idea of going to play to the open courts in the middle of winter was a no-go… so had to be something i could do indoors. I hate doing weights and stuff, i just really feel dumb doing them, besides, i dont like muscles on women, they just dont look nice (sorry if you feel otherwise). But the treadmill, and outdoor running never bothered me. In fact, i've always loved it, and as much cold and flat as my town is, it sure does have beautiful scenery, with amazing paths between forests and by the frozen ocean sore, which can be ran during "ok days" (meaning… average 11ºc with some sun, and tons of cold wind). All the other days, the gym of my school is pretty cool, with decent equipment. So, I choose to run.

Why exercise? I was a fat kid, a really really fat kid, and as a tween i became anorexic, which good or bad, made me loose weight and enter a normal weight. Ever since, i've always been thin, of course, never a size 0, because my latin blood would never allow my ass to get THAT small, but always between 2-4, so its good. again, why excersise? honestly, because i wanna get tighter. I might be thin, but i wanna get tight and lean. Im slightly obsessed with fashion and stuff, so in order to get myslef in my D&G jeans, i have to stay fit. And although dieting and studuing might be enough, i wanna give that extra push, to finally give me the body i want. And not through starvation, but through a sports, which actually is as empowering as negating yourself a meal. because when you get into the zone… with the sweat dripping down your body, and all your muscles in perfect sync with your heartbeat and lungs… wow, nothing spells empowerment like that! So its a way to whip my indulgent life into some sort of order, plus allowing me to look amazing in my clothes!

ok… too much by now… but FWI, its day 4 of running, let see how it goes

first entry into the blogosphere...


Ok... so here I go.

Decided to start a blog, because, honestly, my holidays ran too long and since I didn't look for any internship I'm left in the nothingness of summer so... Im blogging.

As the title reads, Im a bit of everything and everywhere, a wonderer if you wish. My interests are many and varied, so Im an eclectic creature which finds interesting almost everything. So this blog is gonna be about everything I find interesting, or that Im up to. From rants, philosopher-like moments, fashion, music, to day-to-day mindless activities. So there's no fixed topic.

Blogging for a while seemed to me a very egocentric activity; always talking about oneself, and one's thoughts bla bla... but as my psychologist one said, I have egocentric tendencies… so i might as well indulge in them, no? (nuff' said, after that session, i never went to a psychologist anymore, and i have a deeeeeep mistrust in anyone trying to catalogue my mind into a pre-made format) So now, I'll blog, and give in to my narcissistic tendencies and hope i can make some sense out of me to you, whoever you are who might be interested in reading me.

So… here I go...